Brushing alone won’t take care of your oral hygiene completely.
Food particles, bacteria, and plaque may be stuck up between your teeth. Periodontal disease and dental caries commonly start from gum line or between the teeth. There are areas between the teeth that a toothbrush can’t reach. Dental floss is a thin, soft thread used to clean up the gum line and area between the teeth.
Failure to remove the plaque every day will lead to the formation of tartar, which can only remove by professional cleaning. Interdental cleaning is essential for removing plaque and daily oral hygiene. Flossing is an interdental cleaning method as it can reach narrow interdental spaces and able to remove plaque, bacteria and food particles from these complex areas.
There is uncertainty in the efficacy of daily flossing. Recent updates from American dental association shown a concern about the strong evidence for the effectiveness of daily flossing. But a lack of strong evidence cannot equate to lack of effectiveness.
Types of dental flossers
There are several types of dental flossers are available.
Waxed and unwaxed floss
Flavoured and unflavored floss
Electric dental flosses
How to do flossing?
Take about 18 inches of floss, and wind most of the floss around each middle finger. Leave 1-2 inches of floss to work with.
Guide the floss between your teeth using a gentle sawing motion. Slide it gently up-and-down between your teeth. Gently curve the floss around the base of the tooth.
Repeat the process between each tooth.
Don’t forget the backs of your last molars. Gum diseases and tooth decay frequently occur on the back teeth.
Rinse your mouth with mouthwash or water, once you did with flossing.
If you feel difficulty in handling the floss, there are suitable handles are available to hold the floss and deliver effective and easy flossing. There are electric flossers with water flossing mechanisms also available.
When to do flossing?
Before or after brushing? It doesn’t matter much as long as you do it a better way. Flossing regularly is an additional support to improve oral care.
Advantages of Flossing
Helps to prevent dental caries, gingivitis, and other periodontal conditions
Control on plaque and tartar formation
Removes oral pathogens
Reduce chances of oral inflammations
Improve dental hygiene
Prevents bad breath
Help fluoride from the toothpaste to reach between your teeth easily
Flossing is important for good oral health, fresh breath and pleasant smile. All it takes is few extra minutes. Let your smile be healthy always.
In case if you have any more queries or concerns, contact mydentalpaln.in